Cigarrette smoking is dangerous to our health

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We all know that cigarrette smoking is dangerous to our health .but why some people always uses cigarrette ?Did you know that cigarrette is bad for our health ?many young people uses cigarrette but they didnt know that cigarrette smoking is dangerous to our health , Because there are many causes if we use cigarrette like,stroke and lung cancer and many more. And some woman uses also a cigarrette ,but they didnt know that using a cigarrette can have a big chance of a pregnancy problems ,it can also effects to his/her baby's health before and after birth .cigarrette smoking also can effect to those men who usses cigarrette because it can reduce fertility .so we need to stop smoking so that we cannot easily sick and die .

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We all know that stopping of smoking is difficult but we need to stop smoking for the sake of our health .

I have five tips on how to forget smoking .

1.you need to keep busy so that you forget to smoke.
2.you need to eat chew gum or a candy
3.you need to spend time to your friends and relatives
4.you need to drink lots of water
5.lastly ,you need to spend time to the non-smoker .

Thanks for dropping by, hope you like it .