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RE: What Supplements, If Any, Do You Take For Your Health?
I take some kind of powdered vitamin and some omega oils too...
Grapefruit seed extract is great during flu season to ward off potential illness; Zinc is great for this as well.
It would be incredible to grow my own herbs at home one day, they have medicinal properties. And I'm not talking about that herb with five serrated leaves.
I've heard kombucha is great for health too, but it's kind of a hassle to make at home.
And you thought that all I was good at is getting angry with spammers!!! ☺
Stay healthy!
I had never heard of grapefruit seed extract and zinc for flu seasons. Will have to look into that! Also, I had kombucha once over the summer and I did not like it at all :/ I bought it at a local store though so maybe homemade ones are better? Another thing to do more research about! :D
hahaha. I agree it would be ideal to be able to grow our own herbs and veggies even! My parents do during the warm seasons in the Midwest so I get to eat some super organic vegetables for a few months every year.
You got it all figured out @overkillcoin! I see you mention you are usually so busy to put in a ton of work into those little videos. Healthy lifestyle sure is a LOT of work!
Thanks for the thoughtful comment! :)
Oh, yes, I never said kombucha tasted great, although I'm sure some brands are less acidic or fermented tasting... Homemade seemed better, but I'm sure a lot could go wrong as well ☺
Yep, they can be draining... Not that they're perfect, but I push myself to do my best within a reasonable time frame... I've worked on 5 hour projects with only a $9 payout, so I'm very careful to try to budget my time... ☺
I know, it'd help to have some extra $$$ to smooth things out. I really haven't kept up like I should... ☻
This is definitely very frustrating but you seem to have found your area of expertise here with your knowledgeable infographics and those funny gifs.
I'd be so happy if healthy fresh food didn't cost a million dollars. Idk where you live but eating healthy in America could easily bankrupt somebody haha.
Anyways, hopefully you find time for more funny posts for us and also to make some not-tooo-bad kombucha. If you do, don't forget to share the recipe with me :D