WHAT HAPPENS IN YOUR BODY AFTER DRINKING A COLA SODA?
THIS HAPPENS TO YOUR BODY ONE HOUR AFTER DRINKING A SODA DE COLA
He longs for a soda because his throat is dry. Holds tightly the well frozen can through which drops of refreshing water fall. Remove the ring and Ummm ... ready. The coveted liquid goes down his throat, bubbling causing the gas to rise to his nose. It's delicious! but...
Image Source: Web
TEN MINUTES LATER ...
After you have emptied the can, you have to know that you have ingested 10 tablespoons of sugar, with simply this you must be shocked, although the phosphoric acid 1 conceals the sugar with its peculiar acid taste, causing satiety.
TWENTY MINUTES AFTER ...
Significantly increases the blood sugar level. The pancreas produces a lot of insulin 2 Although insulin alone is able to restore excess blood sugar in fat, storing it in large tires in our abdominal sona, which however is something that the body will assume better.
THIRTY MINUTES LATER ...
Finally the body accumulates in its entirety the large mass of caffeine contained in the cola container, causing dilation of the pupils and increased blood pressure. 3
FORTY-FIVE MINUTES LATER ...
The body begins to experience an effect very similar to that caused by heroin, producing dopamine 4 , which is a hormone responsible for stimulating the pleasure center in our brain.
AN HOUR LATER ...
The body experiences a significant decrease in the level of sugar more specifically known as (Hypoglycemia 5 ) , causing our physical and mental energy to fall immediately.
It is really difficult to acquire the habit of drinking water daily, but when a person has ingested sugary drinks for years. But it is worth starting to have this habit in our life. You can avoid all these successions of misfortunes when simply trying to quench thirst we ingest water. Do not let a sugary drink pass through the door of your house for any reason. If possible, start the day by drinking a glass of water, your kidneys that work all day cleaning the blood will thank you, you will feel cleaner, healthier and in better shape.
Reference 1: Web
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