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RE: 💧 How Much and What Kind of Water is Best for Your Health?

in #health • 7 years ago

Thanks for sharing @tamala! I often drink much more water than my friends, but I find if I drink one bottle (maybe 1 litre) that's been filtered slowly throughout the day I feel really good. Strange how the amount of water can affect your mood etc ... :)

7 years ago in #health by
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     7 years ago 

    Water is such an important thing for your health.

    It is funny how just that one thing can really affect your day - your mood, energy levels and general feeling of well-being.

    Thanks for stopping by!
    ~T

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