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RE: CALCULATING YOUR BODY MASS INDEX
What is the ideal body mass index?
A BMI below 18.5 (shown in white) is considered underweight. A BMI of 18.5 to 24.9 (green) is considered healthy. A BMI of 25 to 29.9 (yellow) is considered overweight. A BMI of 30 or higher (red) is considered obese.