Relieve the pain in the neck, in two easy ways

Suddenly neck pain, it is a very common and old problem but very painful. Headache due to neck pain, swelling of the neck next to the neck, burns, swallowing during eating, neck becomes swollen. But there are some reasons for neck pain, such as, working long hours on desk without any interruption, sleeping properly or not while sleeping, neck move more when exercising. There are other factors - nutritional deficiencies in the body, neck injury, nerve compression, cervical spondylosis, fibromyalgia etc. If there is a problem of neck pain too much, then treatment should be done with consultation with the doctor. You can also solve neck pain problems in domestic ways.
Ice pack

Ice is a very common solution to reduce neck pain. The freezing temperament of the ice prevents the pain of pain and reduces pain. So use ice in the neck pain. 1. Take a snow bag in a plastic bag. 2. Sprinkle the plastic bag of ice with a thin towel. 3. Keep the ice bag on your neck where you are having 15 minutes, but keep stirring occasionally. 4. It will reduce the pain every 3/4 times a day.
Yellow

There is no pair of haluds to cure pain. The phytochemical, anti-inflammatory material of the haluds helps to relieve neck pain. It also increases the blood circulation of the yellow body, which reduces the pain quickly. 1. Mix 1 tablespoon of turmeric powder in a glass of milk. Exhale 5 minutes of mixed milk Mix one spoon honey with boiling and let it cool down. Drink this yellow mixed milk twice a day, until the pain is not completely reduced.