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RE: What The Health, must watch documentary regarding a healthy diet.
I watched this documentary last night and have to say that it was quite the eye-opener when it came to the harmful effects of meat and dairy.
It could sound a little too preachy or extreme at timea but overall a good watch. There's a similar bbc documentary which i found good as well.
I'm interested, which BBC documentary are you talking about?
"Forks Over Knives" on Netflix is also a very good one!