Amazing effects of stopping the smoking

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Today the counter-smoking day is being celebrated today, including Pakistan. According to the World Health Organization, almost 2 billion people smoke around 10 to 24 years of age, each year in Pakistan, when more than 50 million people worldwide are killed due to smoking.

Smoking causes dangerous diseases such as heart disease and lung cancer and the smoker passes through the world fifteen years before their average age.

According to medical experts, a cigarette man reduces man to eight minutes because it contains over 4,000 harmful ingredients. Smoking causes a lot of heart disease, heart, lung, respiratory, system hygiene, urine, stomach, liver and mouth.

However, when you lose smoking and do not make more than 4,000 harmful ingredients in your form of smoke, there are positive effects on your health that lists your list

20 minutes later
Blood flow in the hands and feet of the body is improved only after 20 years of smoking.

2 hours later
After 2 hours after leaving this habit, heart disease, pulse and blood pressure occur on the routine, while the pregnancy of pregnant women also comes to normal during pregnancy.

8 hours later
The amount of poisonous gas called carbon monoxide in the body decreases, and it does not prevent oxygen access to blood cells further, and if a pregnant woman does this, her child also gets more oxygen.

24 hours later
The danger of a heart attack greatly reduces.

48 hours later
Nicotin is completely removed from your body.

2 days later
Improves your smell and tasting and return again.

3 days later
The system respiratory significantly improves, while the lungs found in lungs come back to the rear, which move further to the lung particles. If you are coughing, this problem increases for a while, as a result of which your poisonous lungs are removed toxic ingredients.
One week later
High blood pressure decreases the pressure of people.

3 months later
Lung capacity increases by an average of 39% and reduces difficulty breathing, as well as skin color.

3 to 9 months later
Smoking senses reduce smokers and infections, because lungs are now able to clean themselves.

A year later
The risk of blood vessels that can lead to heart disease and fluid reduces the risk.

5 years later
Cancer risk of stomach, mouth, throat, lungs and nutrients, etc. remains unchanged.
5 to 10 years later
During this period, the risk of heart attack and fluid etc. reaches to the same level or decreases as often as those who do not smoke.

15 years later
You are as much as risk of any type of cancer as life consumes in your life.