@norbu the researchers investigated whether men might be eating more sugary foods because they were depressed, but found that was not the case.
Lead author Anika Knüppel, of the UCL Institute of Epidemiology and Health, said: “High sugar diets have a number of influences on our health but our study shows that there might also be a link between sugar and mood disorders, particularly among men. There are numerous factors that influence chances for mood disorders, but having a diet high in sugary foods and drinks might be the straw that breaks the camel’s back.
“The study found no link between sugar intake and new mood disorders in women and it is unclear why. More research is needed to test the sugar-depression effect in large population samples.
“There is increasing evidence for the physical damage sugar has on our health. Our work suggests an additional mental health effect. This further supports the evidence for policy action such as the new sugar levy in the UK, but this is not addressed in many other European countries.”
Woah, I really need to make a concerted effort to mostly eat fatty foods, proteins, fruits and veggies, and leave all the sugars out! It's hard though, because it feels like the carb "spot" needs to be hit after I stop eating them for a little while
This explains it. Dammit.
Lol, it really does ..:)
Wow, very nice drink post I like this post. @naz722
Sweet food not good for long term.its effect our body.....bt its is rite dat sweet food give a positive energy.....for short term
meep
Nice Info! Thanks for sharing
You are welcome!
@norbu the researchers investigated whether men might be eating more sugary foods because they were depressed, but found that was not the case.
Lead author Anika Knüppel, of the UCL Institute of Epidemiology and Health, said: “High sugar diets have a number of influences on our health but our study shows that there might also be a link between sugar and mood disorders, particularly among men. There are numerous factors that influence chances for mood disorders, but having a diet high in sugary foods and drinks might be the straw that breaks the camel’s back.
“The study found no link between sugar intake and new mood disorders in women and it is unclear why. More research is needed to test the sugar-depression effect in large population samples.
“There is increasing evidence for the physical damage sugar has on our health. Our work suggests an additional mental health effect. This further supports the evidence for policy action such as the new sugar levy in the UK, but this is not addressed in many other European countries.”
Woah, I really need to make a concerted effort to mostly eat fatty foods, proteins, fruits and veggies, and leave all the sugars out! It's hard though, because it feels like the carb "spot" needs to be hit after I stop eating them for a little while
Upvoted and RESTEEMED!