Do not miss the ten benefits of eating bananas
1. Keeps the heart healthy
Rooted Banana Potassium Aadhaar Playing one or two bananas daily will make your heart more active and reduce the risk of heart attack and stroke.
2. Kidney keeps healthy
Potassium and even kidneys are good for collar. Reduces chances of kidney stones to prevent calcium from urine to be deposited. This results in more calcium allocation for strengthening the bones.
3. Power is in the body.
The bananas contain plenty of natural carbohydrates and soluble fiber, which gradually gives strength to the body. Because of this, players often see bananas during play or during play.
4. Food helps digestion
Cholera Fiber and Probiotics are very helpful in oleagocarized digestion. As a result, your body can store more nutrients. Constipation is removed. Do not take extra lean bananas for leprosy for constipation!
5. Increases immunity
Due to the abundance of Bitamin B6, which creates the amino acid necessary for the body, maintains the amount of blood sugar and increases hemoglobin. That is to say, the pair of pair of matching fairs to create better disease resistance in the body. 
)
# 6. The stomach prevents ulcers and chest painStomach suffering from stomach? Or not getting rid of chest? Eat regular bananas. The artificial mucus layer keeps the pH level in stomach with growth, which will protect you from chest pain and stomach ulcer.
7. Reduces the risk of cancer
Recent studies have found that extra-ripe bananas provide a compound called TNF-A, important for the body, which increases the amount of white blood cells in addition to increasing the immune system. This reduces the risk of blood cancer.
8. Reduces stress and helps in sunshine
In the colon, there is a triptophan called amino acid, which is converted into serotonin. The right level of serotonin will keep your mood up and reduce stress. This will make you sleep better.
9. The skin is alive
The collar skin contains some amounts of fatty acids, which can get benefits like moisturizer on the skin. The collar skin is also used to remove acne again. However, it may not work for all types of skin. Yet, try to try again!
10. Increases the antioxidant in the body
Artificial source of some important anti-oxidants such as banana dopamine, catechins. They work to protect the body from overall harm.
You got a 13.68% upvote from @proffit courtesy of @newssport!
Send at least 0.01 SBD/STEEM to get upvote , Send 1 SBD/STEEM to get upvote + resteem
This post has received a 2.85 % upvote from @speedvoter thanks to: @newssport.
This post has received a 1.13% upvote from
thanks to: @newssport.
For more information, click here!!!!
If you use our Robot before your post has 1 day and get an Upvote greater than 1%, you will automatically receive Upvotes between 1% and 10% as a bonus from our other robots.
Help support @minnowhelper and the bot tracker by voting for @yabapmatt for Steem witness! To vote, click the button below or go to https://steemit.com/~witnesses and find @yabapmatt in the list and click the upvote icon. Thank you.
Voting for @yabapmatt