Minimum consumption water 1 liter per day

Water is the most influential element in the world, let alone water. The organs of the human body are 83% percent water, the lack of water can cause drowsiness, and other mild effects. Even over time someone who consume less water in his life will tell a more serious disease again, such as kidney disease. The medical every day we must consume water at least 1 liter per day according to the activity and environmental conditions. Do not underestimate water consumption every day OK.