You are viewing a single comment's thread from:
RE: THE SUGAR INDUSTRY BLAMED FAT AND WE BECAME A NATION OF ADDICTS - by Jennifer Skyler - With Love From Portland
Well said @jenniferskyler!
White sugar is in fact physically addicting and makes you unhealthy.
However, it is still better than any artificial, man-made sweeteners; Splenda, Equal, Sweet-n-low, etc. If I want to sweeten something, like my coffee, organic unfiltered sugar would be my absolutely last option. I like coconut sugar, personally. Artificial sweeteners should not be an option at all! Also, and sadly, alcohol has sugars that pretty much does the same thing.