Five foods that are low in calories

in #health7 years ago

There are fewer calories in the watermelon.
To reduce weight, changes in diet, exercise etc. are important. Low calorie foods help reduce weight. There are some foods in which calories are relatively low. These are beneficial to reduce weight.
Boldsky, a lifelong website, is the name of some foods that are low in calories.

_20180401_003748.jpg

  1. Watermelon
    Watermelon contains soluble fiber. There are very few calories in it. 100 gram watermelon contains 30 kilograms of calories.
  2. Cabbage
    If you want to lose weight, one of the best cottage cabbage. These include magnesium, copper, potassium; There are Biwana and Folett. 100 gram cabbage contains 25 kilograms of calories.
  3. Tomatoes
    Tomato is a meal very tasty. There are lycopens in tomatoes. It works in prevention of cancer and is effective in preventing cardiovascular disease. 100 grams tomato contains 18 kilograms of calories.
  4. Papaya
    Papaya is a very nice fruit. These include anti-oxidants. It works to reduce weight. Within 100 grams of papaya it contains 37 kilograms of calories.
  5. Apple

Apple contains antioxidants. Increases the prevention of apple disease. 100 grams of apples contain 52 kilograms of calories

Sort:  

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvote this reply.

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by nazmul1996 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

Coin Marketplace

STEEM 0.22
TRX 0.26
JST 0.039
BTC 94279.77
ETH 3336.73
USDT 1.00
SBD 3.14