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RE: What OILS We Should NEVER Consume. Which OILS are the Worst OILS for Our HEALTH.
You’ve been visited by @riverflows on behalf of Natural Medicine!
Sadly I don't have time today to watch the video, but I'd like to know which ones he said to stay away from! I use a lot of coconut oil and olive oil if it's not cooked - on salads etc it's fine or lightly heated.
This fortnight, we're having a food as medicine challenge, sponsored by Curie! You can win over 40 Steem in prizes. Check out the details by clicking here!
I also love to use a lot of coconut oil and olive oil on all of my cooking/baking/salads. I also want to try out the avocado oil.
I will definitely check your challenge out, since I love learning and experiencing with natural medicine.