How to maintain skin health and acquire rid of off them!

in #health7 years ago

How to maintain.png

  1. Avoid oily food and food, particularly deep cooked foods like poached or steamed food. Take healthy food particularly vegetables to defend skin problem and pimples.

Acne and pimple: the way to maintain skin health and acquire rid of off them!

  1. Drink many water to treat dehydration and dryness; water will facilitate to stay the skin problems unfree therefore reducing the possibilities of any skin problem and hickey protrusion. Water helps the skin to get rid of all the wastes from body and keep the skin hydrous.

  2. ne'er prick or squeeze the skin problem and hickey as this might leave scars for good on your skin.

Acne and pimple: the way to maintain skin health and acquire rid of off them!

  1. Use ice or any cool foods like cucumbers to produce fast relief from fretful skin problem surfaces.

  2. Use a light and non irritating face wash on skin of the face. One will continually choose associate degree astringent to urge fast improvement of your faces with none irritation.

  3. skin problem and hickey will occur thanks to dandruff. If you've got dandruff, then you ought to treat dandruff, it's important. Take head tub each alternate day with second shampoo and keep the scalp clean.

People with dandruff shouldn't keep oil on hair for very long time, because it can cause any accumulation of dandruff and dirt. when oiling, the hair keep for one or 2 hours so take a shower.

  1. Use a unique towel for your hair face and body.

  2. just in case you're fat or overweight, try and lose the additional pounds because it can even cause secretion imbalance and might cause skin problem and pimples, pustules, etc.

Sort:  

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by nadiapasko from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

This post has received a 0.16 % upvote from @drotto thanks to: @nadiapasko.

This post has been upvoted by @nanobot with 4.6%!
You want higher upvotes?

Vote for my creator @isnochys as witness!

Did you know, that you can make some profit with your witness vote?
More profits? 100% Payout! Delegate some SteemPower to @nanobot: 1 SP, 5 SP, 10 SP, custom amount
You like to bet and win 20x your bid? Have a look at @gtw and this description!

Coin Marketplace

STEEM 0.25
TRX 0.20
JST 0.038
BTC 93413.26
ETH 3418.78
USDT 1.00
SBD 3.80