the benefits of rambutan fruit that we rarely know

Rambutan fruit actually not all have red. There is a rambutan fruit that has a blend of red wanra with yellow. Regardless of the color of the rambutan fruit, this tropical fruit includes seasonal fruits. Rambutan fruit has a mixture of taste between sweetness, sour taste, and the sense of wry. For high quality rambutan fruit will only give a sweet taste. Rambutan fruit is more delicious consumed directly without having to be processed into fruit juice, mixture in the cake, and other preparations. A little fruit flesh will be more delicious with direct consumption. Rambutan fruit is a fruit that is not less popular with other tropical fruits. In terms of benefits, as if each strand of hair from the fruit represents every benefit given in rambutan fruit. Rambutan fruit rich in vitamins and minerals. Such as iron in the fruit rambutan needed by the body to control oxygen levels in the body, thus helping to prevent fatigue and dizziness caused by anemia.Selain it, rambutan containing phosphorus that are useful to neutralize toxins in the body so as to lighten the work ginjal.namum not that's it just eating rambutan fruit is very good for our body for example:
Vitamin A
Inside rambutan fruit contain Vitamin A which is good for eye health. So for those of you who do not like the carrot fruit can replace it with rambutan fruit.
Inflammatory diseases can occur in any part of the body. Can sore throat, arthritis until pneumonia. Inflammatory diseases can not be considered trivial, because if left out it will get worse. To prevent it you can eat rambutan fruit.
But rambutan fruit also has side effects. Rambutan fruit that is too ripe to contain alcohol compounds that are not good for pregnant mothers. Also, overcooked fruit has excess sugar content, so it can be harmful for diabetics if in excessive consumption