Shocking Benefits If We Diligently Take Garlic
Garlic or known as cooking spice was not only to lavish the dish but also very useful to nourish the body.
The best benefits of garlic for the body.
As an anti-cancer, lowering high blood pressure, fighting against virus in the body, fighting bad cholesterol, preventing nerve damage such as Alzheimer's, losing weight and many other benefits to the body.
** bladder on garlic: **
Contains olive oil, contains allicin, calcium, saltivine, diallysulfide, alilpropyl-disulfide, sulfur, protein, fat, phosphorus, iron, vitamin A, B1 & C
how to consume is also quite easy, peeled 1 clove garlic chewed until smooth then drink 1 glass of white water.
that's some of the benefits of garlic is very good for the body, and many more benefits, thanks for visiting his blog. Best regards steemians.
What are the advantages of eating raw garlic?
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