Cooking It Properly Instant Noodles

in #health7 years ago

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There are some things to know to avoid the dangers of eating the instant noodles. One is to memasknya correctly.

** Dispose of water stew **

Maybe you include the person who serves noodles with boiled water soup. Know, if you want to avoid the dangers of noodles, then dispose of noodle stew water and use hot water as a new sauce.

The cooking water becomes unhealthy because of the mixing of water oil, and also the preservatives present in the instant noodles.

** Reduce spice **

Every instant noodle is sure packed goods with marinade. Every instant noodle product also has different flavor types with flavor variant.

Instant noodle seasoning is worrying health because it contains MSG. the danger of MSG itself as already known, can cause unhealthy symptoms in the body.

Steps that can be taken as an effort to avoid bahwya instant noodles is to reduce the seasoning. Or if necessary, replace instant noodle spice with your own homemade spices. easy, you just give salt, garlic, onion, pepper, and coriander that has been mashed.

** Add vegetables, meats, and eggs **

Actually in the ad impressions, instant noodles look very tempting with additional seerti vegetables, meat, until the egg. It is completely true. Although in the instant noodle packaging is not presented completely whole eggs, vegetables, or meat, there bainya you add your own instant noodles with these types of food.

Eggs, vegetables, until the meat added to the instant noodles certainly provide additional nutrients and proteins.


Thank for reading my post.

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