You are viewing a single comment's thread from:
RE: 252,954 Total Team Reps (+5,756 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 102 - 3/18/18
Todays workout.
Dumbbell bench press 4 sets of 12 reps
Barbell incline bench press 3 sets of 12 reps
Leverage decline chest press. 3 sets of 10 reps
Incline dumbbell fly. 3 sets of 10 reps
Pec-deck machine.
Total = 144