How Much Walking You Need To Lose Weight

in #health • 8 years ago


Here are some more benefits of walking daily: 1. It combats depression 2. It improves mental health 3. It combats diabetes 4. It facilitates weight loss 5. It helps avoid osteoporosis 6. It decreases stress 7. It improves sexual activity

#life #tips
8 years ago in #health by
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