36 Days of Healthy Eating : Day 3
Day3 started off just GREAT!!!!
NOT!
I was weak as those yummy chocolate covered donut munchkins sat on my desk at 6am.
I gave in and ate TWO. They were so delicious.
Starting at 6:05am I was on the right track.
I coached Masters Swim Practice from 6:30-8:30 then before I left work to run my 6 Miles home, I ate my banana.
I had just burned 677 calories so by the time I made it home I was starving. I showered then devoured the BEST apple ever.
1:00pm rolled around and it was LUNCH TIME
I had red, green, yellow & orange bell pepper slices and some cauliflower with 2 tablespoons of ranch dressing to lightly dip them in.
I do have to say that I was REALLY HUNGRY by the time 7:00pm appeared.
For dinner we had..............
Turkey Cheeseburgers with fried onion, lettuce, tomato and avocado on top.
On the side we had Baked Beans, Brussel Sprouts/Asparagus and Roasted Baked Potatoes/Sweet Potatoes
To top off the night I am going to eat 4 Double Stuffed Oreos.
Thank you for following me and my story,
BE Healthy
BE Proud
BE YOU
Good luck on your diet
Thank you @mu001bu
Things will get easier. Sounds like you are making good choices.... maybe not the donuts but your better of with one naughty choice then a stack of them.
Making a great start on a road to a better way of eating for yourself.
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