Why fruit is beneficial for our health

in #health6 years ago (edited)

The fruit is called Paradise meal. In science, fruit is also a very good food. And so, the combination of fruit is seen beside the patient's beds in sickness. To be healthy, it is said to take some regular results.

The body provides various ingredients, including vitamins, minerals, etc. After a few months of birth, the child is advised to feed fruit juice. Although many fruits have been found in our country for almost a whole year, during the month of Jai, mango, jams, litchi jackfruit and various fruits are available. Each of these fruits is unique in abundance of nutrients.

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