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RE: Wellness SNiPs - A Soft Drink's Guide to Healthy Living [#002]
I think cutting out soft drinks is vital. I sometimes cave of course and give into a carving. But i start regretting this decision an hour later when i feel that crash coming on. I might not agree on the gluten bit but we definitely on the same page when it comes to softdrinks!! Very well written piece!
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I'll get you on the gluten-free train yet @mimismarty pants! Mark my words 😂!
Thanks for stopping by and confirming that regret stage of the after soft drink glow (aka sugar crash).
XXXOOO
~T
Lol these threats hey. They never end!!
The sugar crash is real! I actually made it to no sugar in tea and coffee before i fell preggers. I was using xylotol replacement. And then nothing. Now im back on 1 teaspoon. Shameful i know!!
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Not shameful at all, quite reasonable in fact!
A can of soda has about 8 tsp of sugar so that 1 in your tea is perfectly good!
See? I’m not a total sugar Nazi.
XXXOOO
~T
Lol suprise, suprise!!
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