Benefits of Onion for Health

1. Prevent cancer

High onion will contain sulfur or sulfur compounds that are very useful to protect the body from the dangers of cancer risk such as colon cancer, prostate cancer, lung cancer, breast cancer, cervical cancer and stomach cancer. In addition, eating raw onion is also very good to help the healing period for people with urinary tract disorders

2. Controlling cholesterol levels

In addition, onion is also very useful for controlling cholesterol levels so that the body will remain healthy. This is because, onion contains sulfide metylallyl and amino acid sulfur so it can help control and lower bad cholesterol levels in the body (LDL) and help increase good cholesterol levels (HDL).

3. Controlling diabetes

Diabetes is a type of disease that is feared by many people, this is because the disease is very difficult to cure and the death rate in diabetics is high enough. The disease is due to unhealthy lifestyle, so apply a healthy lifestyle from now and regularly consume onion every day regularly and regularly. This is dikarenkan, onion has a substance that can increase the production of insulin hormone in the pancreas.

4. Treating hemorrhoids

Red onion is one type of natural medicine that is very nutritious to overcome various types of diseases, one of which is hemorrhoids or ambient, this is because red onion has a nutritional content that is very beneficial for digestive health and treat hemorrhoids naturally.

5. Prevent and overcome constipation

For those of you who often have constipation problems, there is no harm if you try to treat it by eating onion. this is because, onions contain essential nutrients such as natural fiber is very nutritious to prevent and treat constipation because the natural fiber content can help to remove the particles of hard food and toxins that settle in our intestines. for those of you who do not like the taste of a bit spicy, you can consume them with tomatoes or salad.

6. Overcoming bleeding

For you or any of your children who bleed on the nose or called a nosebleed, immediately use the onion to treat a nosebleed on your child by sniffing the onion slices are slowly.

7. Maintain heart health

Onion is very nutritious to help in maintaining our heart health, consume onions regularly and regularly can protect your heart and prevent the risk of coronary heart disease. Because, eating onion is effective in helping control high blood pressure and open arterial blood vessels that experience penyumpatan.