Follow Simple Steps will keep you Healthy and Longer Life-001
Eyes are afraid of Computer and Mobile Phones
so protect them अपनी आँखों को कंप्यूटर और मोबाइल फ़ोन से बचाओ
Save your mind from stress, tension & over-working give him some rest
अपने दिमाग को तनाव और ज्यादा काम से बचाए वह भी आराम चाहता है
Save your heart from Fat,Oil & Very Salty Food
अपने दिल को चिकनाई वाले खाने ज्यादा तेलिये और ज्यादा नमक वाले खाने से बचाएँ
Save your Lungs from Smoke & pollution, lungs hate Sigarette
अपने फेफड़ों को धुएँ गन्दी हवा और सिगरेट से बचाएँ
Save Liver from fatty foods (fatty liver)
अपने लीवर को चिकने खाने से बचाएँ
Save your Kidney from Alcohal and Dirty drinking water
अपने गुर्दों को शराब और गंदे पानी से बचाएँ
Save your Pencreas from Binge(over eating) Eating habits
अपने अग्न्याशय को ज्यादा खाने से बचाएँ लिमिट मैं ही खाना खाएं
Save your stomach from Cold foods like cold water during meals
अपने पेट को ठन्डे पानी से खाना खाते टाइम बचाएं
Breakfast is must to keep your Gall Bladder happy
अपने पित्ताशेय को ख़ुश रखने के लिए नाश्ता ज़रूर करें
To keep happy your Intestines eat fresh and organic food only
अपनी आंतों को स्वस्थ रखने के लिए हरदम ताज़ा और जैविक खाना ही लें
Simple small precautions will keep you healthy and live a longer life
छोटे छोटे उपाय करने से आप स्वस्थ और लम्बा जीवन जी सकते हैं
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wow very nice information , i like it ..... ;-)
@adityajainxds
Thanks a lot brother I am happy u are here
keep rocking in steemit
@maujmasti
IndiaUnited
This post has received a 2.95 % upvote from @drotto thanks to: @maujmasti.
Thanks @drotto why your voting is low as I have send u more and u voted me less
not satisfied with your service
@maujmasti
good post - useful
I am blessed you are here
@maujmasti
Thanks for this nice post bro.
You are Welcome my friend happy to see you here
@maujmasti
IndiaUnited
Great post. I love what you are sharing here.
Thanks it my pleasure you like my post and
appriciate me for more good post to write
Regards
@maujmasti
Good for health. Thank you.
Thanks you for your visit if you like you can resteem also
@maujmasti
Welcome bhai!
You got a 5.72% upvote from @minnowvotes courtesy of @maujmasti!
Thanks for support @minnowvotes
Nyc post
Thanks a lot dear keep steeming here
@maujmasti
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by maujmasti from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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Thanks for sharing. Good post bro
Hi @enazirma welcome to my post I am happy that
u liked my post and supported me
@maujmasti