Hmmm interesting....I found myself doing some points, some I might try and some are probably just not for me...

Regarding meditation - do you think having an absolutely exhausting and probably even little body-harming martial arts sparring (jiu jitsu) counts as a meditation? I've been thinking about it for a while - I just always get to the weird zone of mind, kind of separated from body...and afterwards after sparring, I feel suuperlight as if I've just got all the stress of me...I guess that it's such strong physical experience, it reminds me what really is important and makes me feel present...do u think it counts for meditation?