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RE: Why Can't I Love You...[Exercise?!]
It's the same problem we all face!
Only 24 hours in a day and we need to spend some of that exercising like our life depends on it, because it does! The key is always pick something that you like and you can regularly do.
When I'm faced with time constraints I book my workouts with myself like I would book time for a client and I treat it the same too so I turn up on time and already know what I'm doing in advance!
I'm like you I'm bored by the idea of just going to the gym and lifting weights, but for some it's extremely rewarding.
Well put! Blocking time is not one of my strong suits, but I think we can be creative enough to find something that tricks or brain into doing it, and even enjoying it.
Treating it like a client or making it a game, something. Because, like you said, our life, or at least our well-being depends on it.
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