Reasons and Effects of Insomnia

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When a person can not sleep at all, it is called "insomnia". If the same condition remains unchanged for a few days, in this case, the formation of the fluid in the body and the emission system is worsened.

The shortage of dissolved moisture complete during sleep, and the person becomes refresh after sleep. Due to not sleeping for many days or sleeping less reduce the dissolved fluid in the body due to which many diseases develop like "Mental Disturbance", "Constipation", "Diarrhoea" and "Leprosy".

Actually, insomnia is a Psycho-Somatic disease. This error is caused by mental problems, then it becomes physical symptoms. By this point of view, its solution should be those factors that create harmony and disorder, we should leave those habits.

Insomnia is a psychiatric disease and it happens due to immorality, dizziness and negative thoughts. Modern Medical Research and Psychiatric Research and other survey reports have proved that due to insomnia, many systems of human body are affected, especially heart, brain, stomach, liver and nervous system.

There are some psychological methods under which the patient's brain is hypnotized, and then the negative thoughts are taken from the mind. Positive thoughts are then awakened and then special waves are born.

Continuous unconsciousness and awareness are dangerous for humans. Due to unnecessary body weight decreases. Natural temperature of body decreases badly.

News Source: Daily Jang