What to do in the prevention of cancer?

in #health6 years ago

Leave alcohol

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If there is a habit of drinking alcohol beer, it will be harmful to the body if it is left with many types of cancer, such as breast cancer, cancer of the liver cancer, cancer, etc. Our DNA is damaged.

Quit Smoking:

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Not only about leaving cigarettes at first but it is not worth to say that it is not worth to say that the cancer cells in the body of the cells that can bite cancer can help spread the cancer in those cells, it is not possible to stay away from cancer if you do not quit smoking.

Change diary:

Many of us can be healthy for changing the dietary diet. Make a list of vegetable fruits and protein-rich foods that will remove the possibility of Baul cancer, and nutritional supplements increase the immunity of body fat, due to reactionary foods and red meat, the largest bovine cancer in Britain

Find Family History:

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Find out if there is any history of cancer in the family or family, try to know if there is a breast cancer in the family, you also have the problem.

Stay safe from the sunlight:

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It is good to go out in the light when the sun peeks in the morning, it is good to go out in the light, but the possibility of skin cancer such as malignant melanoma in excess of sunlight can not be blown away, so try to stay away from sunlight.

Chemical substances:

We take various harmful chemicals from contaminated air and contaminated water. These substances can be caused by various types of cancers such as the formation of a chemical called asbestos during the construction of the building. It is found to be beneficial for lung cancer, but also to work on chemicals. Time should be used for hand exercises after hand washing clothes

Control the weight:

Healthy weight is good but excess weight moto valo nai is a big way to keep away from weight control cancer. Body weight index BMI, according to the body weight index 30% higher than normal weight, the probability of breast cancer increases by 30 percent.

Thanks to everyone reading this post to me, I think that if you read this post, you will understand how you get benefits from cancer, how to get rid of cancer and benefit from cancer will be beneficial, so I will tell you if you follow this rule If you do, you can certainly leave the cancer away. Thanks everyone

If you like this post about my cancer, then please give me a comment*

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Excellent post bro...This is really a helpful post for us.I appreciate your blog.Thank you very much for sharing the post with us.

Thank you very much sister thanks for your excellent comment

you are welcome

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This comment has received a 0.18 % upvote from @speedvoter thanks to: @tanjinatarin.

thanks for your healthful post.

Thanks brother

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