Thanks for the fine, helpful, and healthful information in this post, as well as in your other posts. This type of info about naturopathy and general health is essential, and it's great that you can reach a broader audience by posting it on Steemit.

As a fellow Canadian and a fellow writer who tries to eat well and stay healthy, I took one look at your blog and clicked "Follow."

Keep up the good work, on Steemit and elsewhere. Full STEEM ahead!