3 unknown calorie burning facts!
- Sleeping
During sleep, a person's weight and the number of hours he or she sleeps determines how many calories do you burn sleeping. Normally, a person burns about 0.50 calories for every pound in one hour of sleep. For instance, a 155 lb. person burns about 63 calories in one hour.
2 . laughing
Do you know just 15 minutes of laughter a day will burn 10 to 40 calories, depending on a person's weight and the intensity of the laughter. That's enough to shift between 1 and 4lb a year.
3 . Bathing !
Here is a one more wiered way of burning calories by just taking a bath in a bath tub with hot water.However, the bath soak still managed to burn a whopping 130 calories — the same as a 30-minute walk. So i think it would be better to relax by bathing instad of walking.
So guys are you ready for burning your calories without doing any thing so just go for it now !
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