How Can I lose Stomach Fat
Well to put it as simple as possible, you can't.
Despite how may crunches you do, or leg raiser, you will not be capable to target the fat in your stomach. The reason being, you can NOT localize fat removal. Doing sit ups and crunches only work the stomach muscles and have completely no effect on the fat burned in that area.
When your body burns fat, it uses fat stores from where it can find fat. When you lose fat, your body will do so in it's own natural "balance.".
The best way to lose that ugly fat is through diet. There is no hidden secret, magic pill, or piece of equipment that will quickly remove any fat.
This post gonna help many people . Thanx for sharing with us.
While I do very much agree with you that a flat belly is "made in the kitchen", and that you can lose belly fat with a proper, well-balanced lifestyle and diet, there are many surgical ways to get that too (sadly, but hey, no judgement). It's also important to mention that when you say "diet", you mean eating healthy and well-balanced, not starve yourself. When you starve yourself, your body will hold on to whatever fat it can store.