6 dangers of eating fried foods too often

Who doesn't like fried foods? Almost everyone likes this one type of food, in addition to tasty fried is also relatively cheap price so it could be enjoyed by all walks of life. Fried foods we find on the side of the road, both sold by traders in a shophouse, carts, wagons even pelvis all had a taste and the storage of its own. In Indonesia itself there are a great many kinds of fried foods ranging from knowing the contents, bala-bala or bakwan, tempe mendoan, cireng, banana fritters, sweet potato fries, fried cassava until rissole. Generally all variations of fried foods is sold together, so you can select them in accordance with your taste.

But behind the treatment in fried foods is actually tucked the dangers threatening us? The main reason is not necessarily due to the use of the oil used to fry more than 3 times. No wonder if you peek into the kitchen seller fritter in a pan of oil, sometimes until blackened. Not only that, the seasoning used to sometimes excessive. Not to mention the use of a less fresh vegetables to squeeze production costs. Did not mean to ban you eat fried foods, we present an article with the title 6 dangers of eating fried foods too often you must know:

Plastic and paper wrapping
Have you ever noticed the plastic wrapping paper or fried fritter that is usually included when buyers of fried foods. Plastic usually given is black plastic, and paper used is newsprint. Ink on newsprint and the black color on the plastic was a foreign substance and dangerous if entry into the body. One of the worst risk that you can naturally is the cancer of the kidney and that could interfere with your health.

Mixed oil candles
Sellers of fried foods are cheating naughty and sometimes do a sneaky ways to squeeze production costs, it is done of course to get the profit doubled. One way is to add a crafty candles on oil. The use of wax will make fried foods crispy longer. In addition, the shape of the Pan will also remain good, so it can be sold for a longer period.

Oil pan
Fried black oil caused because the marketing that happens over and over again. This oil its structure was destroyed, in addition these oils also contain free radicals. Dirty oil goes into the digestive system to form bile acids can irritate your colon. If you are consuming fried foods too often, your colon can experience wounds that would potentially cause colon cancer.

Digestive disorders
Fried foods that are rich in oil, fat and minimal fiber is actually hard to digest the stomach. That happened precisely this type of food akana last longer. Fried foods in the stomach will turn into acids and eventually will make you experience digestive problems especially flatulence and constipation.

Disease peptic ulcers
Disease peptic ulcers caused by acidic food that is in the stomach. One of acidic food is fried. Especially if fried foods are sold in ways that do not clean for example close to a landfill or got. Flies that alighted will potentially spread the bacteria plory which is one of the bacteria cause disease peptic ulcers.

Diabetes and the heart
Did you know that eating fried foods very not recommended to be closed while drinking tea or coffee? According to research done by scientists named Terry Graham, mentions that the content of fats and oils in fried foods will make the body difficult to break down sugar in the blood. coffee in the body very function doubles the fat in the blood. indirectly, the body will be more difficult to break down the sugar. Sugar in the body will of course lead to various diseases such as diabetes and heart disease. So be careful in choosing what food that goes into your body.

That's the 6 danger you can get what when consuming fried foods too often. There are many other foods that you can choose. If you can't stop the habit of eating fried foods, at least reduce schedule or portion of fried foods that you eat. Try not to eat fried foods more than 3 times in one week. Survivors live a healthy life.