Spicy seasonings that make Longevity

Spicy seasoning can indeed change the food that tastes flat into a more appealing taste. In addition, there are also long-term effects, i.e. to make a longer lifespan.

Spice spicy taste on the tongue contains compounds that are beneficial to the body.This is why most nutritionists recommend spicy Marinades included in food shouldbe consumed per day.

Know anything spicy seasoning has its benefits extend to age according to the research.

1.Chili

The content therein capcaisin is known to help inhibit the body's ability to feel the pain. In addition, chili also inhibits the spread of breast cancer and decreases the risk of death to 13 percent.

2. Ginger

Research published in the Journal of Agricultural and Food Chemistry found that capcaisin, combined with the main substance in ginger, i.e. 6-gingerol, can lower the risk of developing cancer.

3. Wasabi

Although the pungent spiciness, wasabi paste contains antimicrobial substances that can repel bacteria from the body. Other content works as an anti-inflammation and lowering the risk of developing heart attacks and strokes.

4. Horseradish

Taking a type of Horseradish (horseradish) is known to nourish because anticancer substances contained therein. According to research from the University of Illinois, taking a teaspoon of sauce horseredish it's been quite useful.