Sorry Dude. That's totally outdated information.

See:
http://drhyman.com/blog/2016/01/08/why-fat-doesnt-make-you-fat/

The sugar industry knew that sugar made people fat so they shifted the blame to fat.
see:
https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html

Low fat diets actually cause more cancer
see:
http://americannutritionassociation.org/toolsandresources/dr-oz-low-fat-foods-linked-cancer-uterine-cancer-pancreatic-cancer-breast-cancer-c