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RE: Dear Diary: Today I Learned About Consuming Molasses For Persons With IBS
Hi Arnold! I know it's been a while, but I check in on your posts here and there.
I don't know when your last electrolytes bloodwork was done, but please be careful with molasses as it is loaded with potassium. I made a big mistake with it and did a video
Your lose stools could be potassium related.
Hi @lizzyib Thank you for that info.
As I have learned a blackstrap molasses really is not friendly to my guts so I might cut back on it. I should have researched about it before I tried but at least I know now.
Best regards my friend.