You are viewing a single comment's thread from:
RE: Dear Diary: It Is Hard For Me To Control Fluid Intake With A Hot Weather
Have you tried eating cool foods like applesauce? Also I find adding something tart like lemon or lime to cold water helps quench thirst. The lemon will stimulate your saliva glands and keep your mouth moist. You can do this!
Yes these things may help but I drink water anyway. Also, not eating salty foods helps me too.