Detox Water: How to Make and What to Add

I have come up with some really effective and easy detox water recipes. Here I am with the recipes that you must try to detoxify your body.

Apple Cinnamon Detox Water

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Add one thinly sliced apple and a cinnamon stick to a pitcher of clean water. Leave the infused water for at least 1 hour before drinking.
The antioxidants and phytonutrients present in the apple may help eliminate the risk of developing cancer, diabetes, hypertension, and heart disease. This water also boosts your metabolism.

Slim Down Detox Water

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In a bottle of purified water, add sliced lemon, lime, grapefruit, cucumber and 2-3 mint leaves. Let the mixture rest for a couple of hours before drinking.
The antioxidants and Vitamin C present in the tangy fruits helps you to lose weight real quick, evens out skin tone and protects the immune system.

Strawberry and Watermelon Mint Detox Water

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Add evenly chopped strawberries and watermelon to a gallon of fresh water with a hint of mint. Leave the water to chill for a couple of hours. Drink throughout the day.
Aside from tasting delicious, this detoxifying water is a nutritional powerhouse. It lowers blood pressure, boosts insulin response and reduces muscle soreness.

For more healthy and delicious recipes don’t forget to check back.