Do not Want To Have an Appendix! Immediately Leave These 5 Bad Habits

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The appendix includes one type of internal disease, which occurs due to inflammation / swelling of the appendix. Appendicitis mostly occurs in someone who has a habit of eating the types of rough foods, or very difficult to digest the body.

This disease can feel more severe and pain if the stomach has been under pressure. Well to clarify the main causes of appendicitis based on the habit, let us refer to the following reviews.

• Frequent consumption of fried foods

It would be impossible if one of us had never eaten fried food. Eating fried foods does not really cause any problems, with notes consumed daily or become a habit. Fried food is processed by using saturated fat to ripen it. While the effects of fat content in these fried foods, can cause other problems such as elevated cholesterol, and the cause of appendicitis.

• Eat uncooked guava

Without us knowingly eating guava fruit it feels so delicious to make us addicted. Typical and sweet taste in this fruit makes many people love it. But do you know, the small seed contained in it that includes one part of the fruit that can not be digested. So it is possible that the presence of these seeds can cause the intestine to become a dead end.

• Unhygienic food

The appendix can also be caused by bad bacteria contained in the food, which we may have eaten. To avoid this, you are required to avoid open food / without wrapping, so that bacteria and viruses are not easy to contaminate food to be consumed.

• Too often hold the fart

It turns out that in addition to food factors, the cause of appendicitis can also arise due to the habit of holding the fart. This happens because the gas air to be released contains bacterial gases of various properties. If you keep the gas that is not needed by this body, then the possibility of gas will erode the intestinal wall. It eventually causes inflammation, leading to appendicitis.

• Food burned

The next food that could be a factor of appendicitis is food that is burned using charcoal. Processed foods like this, it can trigger the appendage due to chemicals derived from charcoal, which is permeated directly into the food when consumed.

Reference source :

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