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RE: Physical Activity is Good for Your Brain and Helps Prevent Dementia
Eek... I'm not the best either. I need purpose, like I need to go somewhere, so I rollerblade there. If there is no greater purpose than just exercising... I'm not too interested lol. It's boring :P
;) Always good to hear other people experiences , sometimes you motivate other people without knowing it. I promise I will let you know if I change my state of mind and if I start doing something. I am preparing myself for summer vacations, hope to do some swimming with my kids.