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RE: Are you dehydrated.. here is a simple observance and a quick test
Thanks for sharing the tips....I know the urine one....but next time when I feel like dehydrated I will try the finger tip one😊😊.
I usually keep my self away from dehydration by drinking lemon juices and energy powders.
For some it is a challenge, it should be a parental instructional and life lesson for children.
Yes it should be! Because they(children) are cute and cannot speak😁😁