Black chocolate to reduce the risk of stroke..

Many know about the harmful aspects of chocolate. However, a group of Swiss researchers told that Black Chocolate helped to reduce the risk of stroke or stroke. They reached the conclusion after surveying more than 33 thousand women.

This study based on the survey was published in the Journal of the American College of Cardiology. Studies have found that there is a relation between taking cocoa with the body's health. However, the researchers discouraged to eat more chocolate. In this case, they will get the benefit of playing a small amount of black chocolate every day.

Suzanne Larson of the Carolina ska Institute of Stockholm said that because of the fat and sugar in chocolate it contains high amounts of calories. However, due to the high quantity of cocoa and low sugar and fat compared to Milk Chocolate, dark chocolate is more beneficial for health.

The survey found that those who have consumed the relatively high amount of chocolate have reduced their risk of stroke. Among those who have taken 45 grams of chocolate in a week, 2.5 percent of every 1 in every stroke has happened every year. Those who have taken 8.9 grams of chocolate in a week, this rate was 7 out of a thousand in every year.

Researchers say that the fluoroids named chocolate, also known as flavonoids, have more of its effect on health.