6 benefits of a spectacular lemon fruit. part 2
Lemon water is amazing for your skin. If taken regularly every day (morning) it will give your body and your skin hydration and vitamin C. It will regulate your skin needs so as to revive each cell to see more clearly.
Lemon water helps in fighting pain in joints and gout with its ability to dilute uric acid. This acid can build up in the joints causing gout disease.
Lemon water helps regulate the normal functioning of the nervous system because of this abundant content of potassium lemon.
Lemon water helps in lowering blood pressure. If you have one lemon juice a day (extracted from one lemon) you can reduce 10% of your hypertension.
Lemon water cleans blood, blood vessels and arteries.
Lemon water is alkaline your body. If taken before eating, it keeps your body to keep the ph level higher. It is known that the higher the level of ph, the more your body can fight disease and prevent them.
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