For breakfast, lunch and dinner: 3 hot beverages that accelerate weight loss

Hot water is a great ally in weight loss and the process of weight loss will be even easier with these three potions based on hot water, cinnamon, honey and lemon.Hot water is a great ally in weight loss and the process of weight loss will be even easier with these three potions based on hot water, cinnamon, honey and lemon.

Potion number 1 (Breakfast)
It helps to weaken and stimulate metabolism. Pour it out in the morning on an empty stomach
Ingredients required:
*230 milliliters of hot water
*2 tablespoons squeezed lemon
*1 tablespoon honey

Potion number 2 (Lunch)
Stabilize blood sugar, it gives a feeling of satiety and reduces hunger. Pour it out before lunch
Ingredients required:
*230 milliliters of hot water
*1 teaspoon cinnamon
*1 teaspoon honey

Potion number 3 (Diner)
It softens the need for mildness and stimulates digestion. Pour it before or after dinner
Ingredients required:
*230 milliliters of hot water
*1 tablespoon squeezed lemon
*1 tablespoon honey
*1 tablespoon cinnamon