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RE: The Dangers of Shift Work

in #health7 years ago (edited)

Yeah it's a killer for sure. I spent years doing rotating shifts of day work and nightshift on a 2 week cycle. It was like I had jetlag the whole time and was constantly in a zombie like state. I'm sure it took a few years off my life.

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I've been working 12 hour nights at the hospital for seven years now. It has taken its toll and I am seeing the importance of removing myself from that stress.

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