@bontonstory
nice post... natural home remedies are very good for the body ...also lifestyle changes helps in stress management ... you have to look inward and check those stuffs you do that is causing you stress.. some people stay alone too long... going out....being with friends... excercise like swimming... camping... playing with pets helps.. a good sauna.. yoga... massage and great sex helps also
those items you listed are good and remember stress issues is hormonal as such ensure those stress hormones are balanced...
thanks for sharing