You are viewing a single comment's thread from:

RE: How Vitamin D Can Save Your Life •VladiHealthTips•

in #health7 years ago

I'm curious if some people can't absorb the supplement. I take 10,000 iu 4-5 days a week and my level has never been more than 42 when measured twice a year.

Sort:  

42 is good but it's better over 50 ng/ml you can absorb everything and it will be storage in your body fat. Your oil have not enough Vitamin D and the oil is very expensive too, pure Vitamin D is much cheaper.

This is a very good blood level. You are doing well !

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.028
BTC 76338.99
ETH 2965.83
USDT 1.00
SBD 2.62