Water with lemon and cucumber for healthy living ๐Ÿ’š

in #health โ€ข 7 years ago (edited)

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Lemon is sweet and tangy while cucumber has a more subtle taste that helps balance out the flavors. Drinking lemon and cucumber water can help us in our daily lives, Wanna know why? Okayyy, I'll drop the reasons.

  1. Helps digestion
    Drinking first thing in the morning can help you flush the digestive system and rehydrate your body.

  2. A natural flush
    It can help stimulate proper stomach acid ang bile production.

  3. A little immune system boost
    Lemon contains vitamin C and potassium

  4. Happier skin
    It contains Vitamin C which is needed for collagen production for smooth and healthy skin.

  5. Healthy weight
    It can help maintain a healthy weight.

  6. It delivers anti oxidants
    Anti oxidants helps prevent and delay cell damage.

  7. It may help prevent cancer
    It may help to slow the progression of prostate cancer.

  8. It lowers your blood pressure
    Drinking cucumber lemon water may help your body get more potassium that helps you regulate salt on your kidney.

  9. It boosts bone healthy
    Cucumber contains Vitamin K that will help form proteins that are needed to make healthy bones and tissues.

Must try it now. It's very helpful and effective because as of now, I'm drinking lemon cucumber water and yeah, my skin became healthier and loss weight too. ๐Ÿ˜
I HOPE YOU GUYS GAINED IDEA FOR A GOOD HEALTHY LIVING!

Godblesssss everyone! โค

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interesting mix. sounds very good! :)

i want to be consistent with this...

Try it maam ๐Ÿ˜Š

Looks very refreshing! Thanks for sharing the benefits... Perfect for summer! ๐ŸŒž๐ŸŒ…

Yes maam! Applicable this summer ๐Ÿ˜‰

Wow, imma try this one.

You try it na ate. Sobrang effective ๐Ÿ˜Š

Wanna try this one for a healthy living!! โค๏ธ

Try it now maam ๐Ÿ˜Š

Thanks- we tend to buy expensive medicines yet these simple things are very helpful.

Super helpful maam ๐Ÿ˜Š

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Its very refreshment post.

Hello you, What a great inspirational story! Thank you for sharing it with us! you can Follow me?

Done following you ๐Ÿ˜Š

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