1 FULL MONTH AS A VEGAN - CHECKOUT THE RESULTS

in #health7 years ago

It’s been a month since I decided to become vegan to save my life.

Diabetic/High Blood Pressure / Retinopathy /Neuropathy / Kidney failure stage 3 / Chest Pains Diabetic Ulcers

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30 days later I lost 35 pounds. I cut on half of my high blood pressure medication and went down on my diabetic medicine. I no longer have chest pains and feel 200% more energy.

All I am doing is eliminating dairy products, Animal protein, MSG, GMO, and Gluten. Cutting down on fat all together.

At the beginning it was tough but then after two weeks without dairy it became easy to resist many foods that usually are irresistible.

I drink a juice full of vegetables and fruits in the morning, veggie sandwich and a soup or a smoothie. I have a fruit for snack en between meals.

Green Juice

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Veggie patty Sandwich

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One of my favorites Potatoes Gnocchi (dairy free), Veggie Patty on homemade tomatoes sauce.

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Remember this is not a DIET, its a way of living healthier. Losing Weight is collateral damage...

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I love it!! This is so powerful. More people who are trying to improve their lifestyle should see this. With a simple tweak of becoming vegan, you've completely transformed yourself. So freaking powerful!!! Thanks for sharing! And congratulations!! :)

Awesome! Keep it up my friend! I've been vegan for 2 years now. If you need any help let me know.

Thanks for the support. Any good recipes that you can share, it would be very helpful. Keep in touch.

Fantastic results!! Inspiring to me! I should start this. Now. :)

Yay! :D

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