Respectfully, I disagree. Breakfast is a wholly superfluous meal and most people would be better off skipping it.

If you're lacking energy and motivation because you skip breakfast, it's likely because your diet is bad and not feeding you the nutrition you need to get into ketosis. If your diet is right you can run off fat for 10-16 hours and will feel great. It saves you time and money.

 jansher maybe a unique case but most people would be better off doing some kind of intermittent daily fasting most of the time.

See this podcast interview